AV Fitness
We are all about creating healthy habits to uplift your mind body and soul for you to develop in all in all areas of your life. We are AV Fitness Kenya.
OUR PROGRAMMES
We create our program workouts using a mixture of weightlifting, metabolic training and boxercise in a particular way that encourages you to use your muscles and employ a range of motion. We focus on creating a great process for you that will give you your desired body goals and overall improve your health. Create healthy habits and your body will reward you. Our dancing classes are external and we also partner with other health champions to help spearhead a challenge hence more fun and sweaty.
SPINNING
It is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery and involves using a special stationary exercise bicycle with a weighted fly wheel in a classroom setting.
BOOTCAMP
Boot camp workouts include a range of cardio, strength training, and speed exercises all in one session.
TRAMPOLINE
Trampoline exercises are a convenient and enjoyable way to boost your cardiovascular health, improve endurance, and relieve stress and tension. They can help you develop better balance, coordination, and motor skills.
KATABOX
It is essentially an advanced exercise program that involves body weight exercises and high intensity interval training. It’s designed for people who are already in good shape and are willing to be even in better shape.
AEROBICS
Boot camp is to provides a whole-body workout that builds strength and aerobic endurance.
ABS
It is essentially an advanced exercise program that involves body weight exercises and high intensity interval training. It’s designed for people who are already in good shape and are willing to be even in better shape.
We are all about creating healthy habits to uplift your mind body and soul for you to develop in all in all areas of your life. We are AV Fitness Kenya. We are located at Mbaazi Avenue Off Kingara road Lavington Nairobi Kenya. We are known for our service to our clients that has yielded fruits by getting more referrals from them. We have good trainers who lead our clients to a better and workable health habits.We have a boxing ring, football pitch among other amenities. Karibu AV FITNESS KENYA.
Our gym is a home to all who intend on creating healthy habits for themselves through healthy eating ,well curated workouts and the required patience. We offer a range of high end services through our experienced creative and overall patient experts in out field. Members of the heavy fitness community all converge at our gym on a daily basis with individual reasons but with a common goal for all elevating things to the next level.
Pay special attention to losing a few pounds, have been well curated, nutritious and balanced meals and maintaining a healthy lifestyle. Our gym has the best custom made equipment to help you realize your body goals overtime. We have all types of machines you need for training and enough for all the clients on the floor.
Straight-Forward Pricing
Single Membership
Couple Membership
Student Membership
Below 24 Years
Corporate Membership
5 People & Above
Off-Peak Membership
Popular Classes
Instructors
We are passionate about Fitness
Specialty
- Weight Management
- Strength Conditioning
Health and fitness coach.
Aerobics, Dance, Taebo, Katabox, Steps aerobics, Spinning and Weights Training
Testimonials
John Kamau
CEO
Afric Kenya
Nice place for fitness. I totally recommend.
Samuel Mbunde
Fitness Expert
ABC Fitness
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Jhan Stalker
Graphic Designer
Behance
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