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We are all about creating healthy habits to uplift your mind body and soul for you to develop in all in all areas of your life. We are AV Fitness Kenya.
Popular Classes
Circuit and Body Toning 
Circuit is one of the most effective ways to burn fat and calories while still having an increase in body…
Boot-camp
What is a boot camp workout? Boot camp workouts include a range of cardio, strength training, and speed exercises all…
Katabox
Its origin is essentially from martial arts. Its an exercise routine that can be instructed just like aerobics for fitness…
Abs
This type of exercise often affect the four human muscles and in turn are strength exercises for the abdominal muscles.
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